HELPFUL LINKS:

Osteopathy has a continuing large and growing body of research which are fundamental in maintaining our professional standards, practices and profession.
We, at St Kilda Osteopathy, only practice within the scope of evidence based osteopathy and research,which are in the field of manual therapy, rehabilitation and within our practicing rights, as been allowed by AHPRA, Australian Health Practitioner Regulatory Agency.

Please see some helpful links below of a growing body of research as well as other interesting links and topics that may relate to or be interesting to our current, prospective and past patients.

• Osteopathy Australia: http://www.osteopathy.org.au/

• International Journal of Osteopathic Medicine; Journals, reviews and articles on Osteopathy 

• https://www.journals.elsevier.com/international-journal-of-osteopathic-medicine, 

• https://www.journals.elsevier.com/international-journal-of-osteopathic-medicine/most-cited-articles

• About Osteopathy, Canada; http://www.osteopathyontario.org/about-osteopathy

• Osteopathy in the UK: http://www.osteopathy.org.uk/home/, 

• Osteopathic Cranial Academy; http://cranialacademy.org/research/bibliography/

• General Baby/Toddler Information: 

•  www.babycenter.com, www.breastfeeding.asn.au/, www.essentialbaby.com.au

• Exercise Science;  www.exerciseright.com.au

• Musculoskeletal Australia: https://www.msk.org.au/

ARTICLES and LINKS:

What Osteopathy is all about:

• http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Osteopathy

• http://www.telegraph.co.uk/ news/health/alternative- medicine/10892948/Alternative- health-osteopathy.html

The Most Cited Articles in the International Journal of Osteopathic Medicine:

• https://www.journals.elsevier.com/international-journal-of-osteopathic-medicine/most-cited-articles

Interesting articles about your back and body!!

• http://www.theage.com.au/ lifestyle/diet-and-fitness/ how-your-body-changes-your- brain-20160419-goa2aa.htm

• http://www.cor-kinetic.com/is-your-anterior-pelvic-tilt-slowly-killing-you/

• https://www.headsup.org.au/ taking-care-of-myself-at-work/ taking-care-of-your-mental- health?utm_source=facebook& utm_medium=social&utm_term= promotedpost&utm_content=HU_ Post1_EmployeeJnr&utm_ campaign=headsup

• http://www.runwell.net.au/ blog/2015/6/23/to-roll-or-not- to-rollthat-is-the-question

• http://www.theage.com.au/lifestyle/diet-and-fitness/a-fit-body-leads-to-a-fit-brain-2015123-glxnx.html  

• http://m.theage.com.au/ lifestyle/diet-and-fitness/a- fit-body-leads-to-a-fit-brain- 20151231-glxnx1.html

• https://www.theguardian.com/ lifeandstyle/2014/jun/05/best- foot-forward-why-walking-good- for-you 

Zoe Foster Blake and her experience with Osteopathy and Pregnancy!

• http://www.zotheysay.com/why-my-second-pregnancy-is-better-than-the-first/ 

• http://www.zotheysay.com/why-my-second-pregnancy-is-better-than-the-first/#comment-26952

Magnesium and It's Role in Muscle Health!

• https://www.bioceuticals.com.au/education/article/magnesium-the-heart-hero-mineral-for-day-and-night

• http://www.stkildaosteopathy.com.au/blog/magnesium-and-muscle-health

• http://www.huffingtonpost.com.au/2017/07/10/what-foods-contain-magnesium_a_23024245/?utm_hp_ref=au-homepage

Ice Baths or not?

• https://theconversation.com/ health-check-do-ice-baths- after-sport-help-recovery-or- improve-results-44829?utm_ medium=email&utm_campaign= Latest%20from%20The% 20Conversation%20for% 20January%2019%202016%20-% 204130&utm_content=Latest% 20from%20The%20Conversation% 20for%20January%2019%202016% 20-%204130+CID_ ca3c7e422652b0aeb8c20abad6e9b4 a0&utm_source=campaign_ monitor&utm_term=Health% 20Check%20do%20ice%20baths% 20after%20sport%20help% 20recovery%20or%20improve% 20results

Cracking your Knuckles - What it's all about...

• http://www.sciencealert.com/ new-study-confirms-what- really-happens-when-you-crack- your-knuckles

Work Health

• https://www.headsup.org.au/ taking-care-of-myself-at-work/ taking-care-of-your-mental- health?utm_source=facebook& utm_medium=social&utm_term= promotedpost&utm_content=HU_ Post1_EmployeeJnr&utm_ campaign=headsup

• http://www.womenshealthmag.com/health/texting-posture?cid=soc_WomensHealthMag_TWITTER_Women%27s+Health__

How being Fit and Moving helps body and mind...

• http://www.runwell.net.au/ blog/2015/6/23/to-roll-or-not- to-rollthat-is-the-question

• http://m.theage.com.au/ lifestyle/diet-and-fitness/a- fit-body-leads-to-a-fit-brain- 20151231-glxnx1.html

• http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/how-breathing-affects-our-brain-20161215-gtbs2j.html 

• http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/work-walk-5-minutes-work-20170103-gtljox.html

• http://www.psypost.org/2016/10/increasing-muscle-strength-can-improve-brain-function-study-45575

• http://www.theage.com.au/lifestyle/health-and-wellbeing/fitness/brisk-walks-may-slow-dementia-20170529-gwfy0u.html

Migraines:

• http://www.theage.com.au/national/health/migraine-world-summit-gathers-experts-online-to-discuss-treatment-research-20170422-gvq9ea.html

• Headaches in Children: A study:  https://www.ncbi.nlm.nih.gov/pubmed/19339283

Back Pain and Pharmacuetical NSAIDs?

• https://theconversation.com/weekly-dose-ibuprofen-just-because-its-freely-available-doesnt-make-it-safe-56346

Arthritis and Foods to avoid and enjoy!

• http://www.arthritis -health.com/blog/can -ra-symptoms-be-reversed-diet 

• http://health.usnews.com/health-care/patient-advice/articles/2017-04-21/what-are-the-complications-of-rheumatoid-arthritis?linkId=36851820

Tumeric as an Anti-inflammatory

• http://www.huffingtonpost.com/gay-browne/what-you-need-to-know-abo_b_11796092.html

• http://www.webmd.com/vitamins-supplements/ingredientmono-662-turmeric.aspx?activeingredientid=662

Swimming and How it can Help your back!

• http://www.spine-health.com/ blog/3-essential-tips- swimming-back-pain

Fitness and brain health! And why we need to sleep...

• http://www.theage.com.au/lifestyle/diet-and-fitness/how-your-body-changes-your-brain-20160419-goa2aa.html

• https://www.forbes.com/sites/brucelee/2017/06/09/this-is-how-many-hours-of-sleep-lebron-james-gets-a-day/#c1a96a579b2c

Music and Chronic Pain

• https://theconversation.com/how-music-can-help-relieve-chronic-pain-47302

Pelvic Floor and Pregnancy

• http://paidcontent.essentialbaby.com.au/nsw-health/influenza/article/five-things-need-know-flu-pregnancy/#

Frozen Shoulder...?

• https://noijam.com/2016/04/20/summer-is-coming-frozen-shoulder/

Yoga - Is it good for me?

• http://www.theage.com.au/lifestyle/health-and-wellbeing/fitness/yoga-does-it-promote-or-prevent-injury-20170116-gts5yn.html 

Foot Related Complaints with Ageing 

• http://www.mass4d.com/blogs/functional-foot-biomechanics/common-foot-problems-associated-with-ageing?utm_source=Linkedin&utm_campaign=76e76db18a-EMAIL_CAMPAIGN_2017_01_12&utm_medium=email&utm_term=0_f658d2793b-76e76db18a-160402413

Jaw Pain , TMJ and Exercises:

• http://www.medicalnewstoday.com/articles/317871.php

How to Choose the Right Backpack for School!!

• http://www.osteopathy.org.au/news.php/75/going-back-with-the-right-backpack

The Brain and It's role in Pain

• https://www.abc.net.au/radionational/programs/healthreport/the-brains-role-in-pain/7735610#transcript
• https://www.tamethebeast.org
• Why things hurt - a TedX talk by Lorimer Moseley 
  • https://www.youtube.com/watch?v=gwd-wLdIHjs