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Blog

Fish Oil – Do I really need it?

As Osteopaths, we often see patients who tell us that they don’t take pain killers. This could be from allergies, interactions with other medications or their own personal beliefs. Although we believe that pain relief always has a time and place, it’s beneficial to have alternative options. These options often come in the form of supplements. One of the most commonly known supplements …

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Body systems

Did you know that Osteopath’s treat more than just your muscles and joints? Osteopath’s not only look at the musculoskeletal system, but also treat through the other body systems to help create optimal health!

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Running Tips!

Are you training for a marathon or running event? We want to be part of your team to make sure you make it to the finish line - injury free! Before you start pounding the pavement, we want you to be aware of ways to prevent or manage common running injuries. Training towards your big event might take months. This is a marathon, not a sprint!

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