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Times of stress, poor sleep, injury or just long hours driving or at a desk can all be contributors to having neck pain. Neck pain may be acute or chronic and it can be a constant presence or it may come and go. It may be worse in the morning when you get up after […]
Human beings aren’t designed for a sedentary lifestyle. We are made to move! The feeling of fresh air and sunshine, as well as any activity always makes us feel good on the inside!
As Osteopaths we see patients on a daily basis who have musculoskeletal complaints. These cover a wide range of issues that range from Back pain Neck pain Shoulder pain Headaches Migraines Sciatica Disc bulges Pregnancy related complaints Arthritis related complaints Sports injuries Bursitis Tendonitis RSI And more! Osteopaths are highly skilled at getting to the […]
Osteopathy is a form of hands on therapy that primarily treats the musculoskeletal (muscular and skeletal) systems of the body. Osteopaths have a detailed and in depth understanding of how the body moves and functions as a whole unit.
Osteopathy is becoming one of the fastest growing professions in Australia to help people with back pain. There is a high demand for Osteopaths as their approach to musculoskeletal health care encompasses a whole body approach. Osteopaths study at university for a minimum of 5 years, and study a range of general subjects including anatomy, […]
Have you experienced back pain? Or know someone who has? With over 80% of Australian’s reported to have some type of back pain over their life time, it surely has crossed you path – with either yourself, a family member, friend or colleague. So what can be done and how can seeing an Osteopath for […]
Pain – Such a Provoking Word… Pain is ultimately a lifesaver. It is a way of our brain informing our body to be aware of what is happening, how to be safe in what we are doing, how to move safely and give us awareness of what we can or cannot do. Pain also acts […]
Lately we have seen an increase in neck pain patients coming into our clinic. Injuries that might be causing neck pain could be a bulging disc, pinched nerves in the neck, muscle and ligament strains, arthritis, joint sprains, and whiplash. Acute or chronic neck pain may often be associated with a sedentary job or lifestyle.
Have you jumped aboard the latest craze of turmeric? Maybe you’ve swapped your morning long black coffee for a turmeric latte or you’re turning all your cooking yellow with the delicious spice! It’s fantastic to make healthy changes in your life, but it’s also important to understand what we’re putting into our bodies and why.
Having a basic understanding of your back including your spine and the DISCS that sit between each vertebra is crucial in helping you manage pain that may arise from disc injury.
